Wellness
Understanding your body from the inside out.
Beachside Aesthetics & Wellness offers Nurse Practitioner-led wellness consultations and InBody body composition assessments for people who want a clearer picture of their health — and honest, individualised guidance about what to do with that information.
Important: Wellness consultations and body composition assessments are provided for informational and health-monitoring purposes. They do not replace medical diagnosis or treatment. A Nurse Practitioner consultation is required before any wellness care plan is discussed. Individual results and outcomes vary. This page provides general information only and does not constitute medical advice.
InBody body composition assessment
An InBody assessment uses bioelectrical impedance analysis (BIA) to measure body composition — providing a detailed breakdown of what your body is made of, beyond what a standard scale can tell you.
What it measures
- Total body weight and body fat percentage
- Skeletal muscle mass
- Visceral fat level
- Total body water and segmental fluid distribution
- Segmental muscle and fat analysis (arms, legs, trunk)
- Basal metabolic rate (BMR)
Why it can be useful
Body weight alone doesn't tell you much about your health. Two people can weigh the same but have very different body compositions — different amounts of muscle, fat and fluid. An InBody assessment gives you a more complete picture, which can be useful for tracking changes over time, understanding your metabolic health, or informing conversations with your health care team.
What to expect
The assessment takes approximately 15 minutes. You stand on the device and hold the hand electrodes while a low-level electrical current passes through your body — you won't feel anything. Results are printed immediately and reviewed with Emilie, who will explain what the numbers mean in the context of your individual health.
InBody results are one data point among many. They are most useful when interpreted alongside a clinical assessment and your broader health history. Emilie will help you understand what your results mean for you specifically.
~15 min
Assessment duration — results reviewed with Emilie immediately
Nurse Practitioner wellness consultations
Emilie offers Nurse Practitioner consultations for people who want to take a more active role in their metabolic and general wellness. These consultations are individual, evidence-informed and focused on understanding your situation before making any recommendations.
These consultations may be appropriate for people who
- Want to understand their body composition and what it means for their health
- Are interested in weight management and want clinical guidance rather than generic advice
- Have concerns about metabolic health and want a thorough, individualised assessment
- Are already working with a GP or specialist and want additional support
- Want honest, evidence-informed information about their options
Our approach
Emilie's approach to wellness is the same as her approach to skin care — assessment first, honest guidance, no pressure. She will take a thorough history, review relevant results and discuss your goals before making any recommendations. If a referral to another health professional is more appropriate, she will tell you.
What to expect
A wellness consultation typically runs 45–60 minutes. You'll be asked about your health history, current medications, lifestyle and goals. Emilie will explain her findings clearly and discuss options with you. There is no obligation to proceed with any care plan discussed.
Nurse Practitioner wellness consultations at Beachside Aesthetics & Wellness are not a substitute for ongoing care with your GP. Emilie works collaboratively with your existing health care team where appropriate.
InBody + consultation
Many people find it useful to combine an InBody assessment with a Nurse Practitioner consultation. The assessment provides objective data; the consultation gives you the clinical context to understand what it means and what, if anything, to do about it. This combination can be booked as a single appointment.
Ready to book or have questions?
If you're unsure whether a wellness consultation or InBody assessment is right for you, you're welcome to get in touch before booking.
Wellness consultations are provided by a qualified Nurse Practitioner. InBody assessments use bioelectrical impedance analysis and results should be interpreted in the context of a clinical assessment. Individual results vary. Information on this page is general in nature and does not constitute medical advice. Beachside Aesthetics & Wellness complies with AHPRA advertising guidelines for regulated health services.